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Yoga for Every Body
October 22 @ 10:00 am - 12:00 pm
Presenter: Erin Bowman As a yoga and movement therapist, Erin specializes in adapting traditional yoga to support folks managing chronic pain and restoring mobility. In this interactive presentation, Erin will explore the foundations of yoga, pitfalls of contemporary movement patterns and postures, and reveal how modern approaches to this ancient practice can contribute to healing your body, mind and spirit.